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Oh my goodness, how many people do I see with this condition? Too many unfortunately. It’s that awful stabbing feeling you get in your foot. You know, the one that…

Hello lovely people! I’m really thrilled to announce that I have taken delivery of some very exciting little cards. They may be small, but they really do pack a punch!…

We all have one – a brain, but how we use it can be very different. But is it possible to actually rewire our brain? Scientists certainly think so and…

Congratulations on your pregnancy! If you are in need of some time-out during your pregnancy, then pregnancy massage is a fabulous treatment to help create that space for you. Pregnancy…

“I thought that would be painful, but it wasn’t.” “How was that so gentle, but so effective?” “I can turn my head now with ease, and it was such a…

School teachers have an incredibly demanding job as they help educate and nurture our wonderful young people. Teachers manage ever increasing class sizes, a variety of talents and behaviours as…

Im often asked “what is reflexology?” Quite simply, reflexology is one of the most incredible natural, holistic therapies and I absolutely love it and hope that you will, or do,…

Ok, so like every other reflexologist and massage therapist on the planet, I always tell my clients to drink plenty of water after their treatment. Some meet this with a…

We all know that when the sun shines we feel uplifted, energised, happy and generally well. However, the combination of longer days and increased vitality may lead us to overdo…